If you've never kayaked before but always wanted to try, here's your chance! The Friends of MacArthur Beach State Park on Singer Island are hosting a free class to teach beginners the basic skills needed to kayak. This includes launching the kayak, getting in and out of it, paddling, safety, etc. The course will be held this Sunday, October 1st, at 12 p.m. and lasts about an hour. It is land-based and free with park admission ($5 per vehicle). Kayaking is a great way to have fun and to be healthy. If you haven't done it before, you'll find that kayaking can be a bit of a workout especially for the upper back and shoulders. Substitute a stuffy gym for an outdoor adventure and get fit kayaking. The State Park has kayak rentals available for only $30 for
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